How Can I Benefit From Terssing.

  • Turn smoking into pure health benefit.

    Deep breathing is magical.
    Well, actually, it’s just incredibly good for us, but it’s so simple and so effective that it can seem like magic. 

  • Escaping Addiction: Why you feel stuck, Terssing, and Allen Carr's “Easyway” to Quit

    Smoking is addictive, right? Those of us who start tend to get hooked. We crave cigarettes constantly, or find ourselves reaching for our vape every time we have a moment of quiet.

  • The Terssing High and How It Can Help

    Terssing is an ancient, powerful, medical and spiritual practice. It has been used for thousands of years to calm our bodies and minds, help us sleep, guide relaxation and meditation, and overcome our most difficult urges. It’s history dates back to...

  • The Upsides of Smoking—And How Terss Lets You Keep Them

    Why do we smoke? There’s an addictive side to it, sure, and a strong social element. But there’s more to it than that.
  • Live A Better Life: How Having Something To Look Forward To Makes It Easier to Get Through The Day

    Sometimes scientists tell us things we already know. Here’s one: if you had a vacation coming up, you’d probably feel a little happier (Nawijn, 2011). It’s a finding that applies across the board: having something to look forward to makes us feel better. It can be something huge, like a vacation, or it can be something
  • Don’t Quit Habits…Replace them

    Most addictions are based in habits, smoking included. To understand how they work, it’s important to know that habits are actually behavioral loops. Charles Duhigg, a Pulitzer-prize winning reporter and the author of The Power of Habit about the science of habit formation in our lives, companies and societies, explains here. Essentially, habits have three pieces..